In the beginning, when my family and I first switched to eating a ‘clean’ diet, it felt like we didn’t have any food choices and I was at a lost for what to feed them.  If I couldn’t feed my kids hot dogs what would they eat?! After a few weeks I realized all the wonderful foods that were out there and available to us.  Yet again, I felt this way when we made the switch to a plant based diet.  I literally had no idea what to put on the table at meal times.  Now of course I can’t imagine eating any other way!

The beginning is always hard and often I wished I had had a cheat sheet with recipes and meals that were tasty, simple and quick to make.  A cheat sheet like Good and Easy Eats by Kim Wilson.  Every recipe in this book is dairy-free, egg-free, soy-free, yeast-free, wheat-free and gluten free.  You don’t need any unusual kitchen gadgets and the ingredients list is simple and uses basic items you’ll find in your pantry.

For those that have been recently diagnosed with a food allergy or has a family member that is affected by one you will throughly enjoy this book.  The recipes include tasty favorites like pizza, biscuits and gravy, macaroni and ‘cheese’ and chili and cornbread.  When you’ve just been diagnosed with a food allergy having recipes like these tried and true favorites are a real blessing.

How would you like a chance to win a copy of this book and enjoy all 70 yummy recipes yourself?!  Even if you don’t suffer from food allergies or dietary restrictions you’ll love the delicious recipes.  You have until Friday, March 6th at 11:59pm EST to enter.  The winner will be announced Monday on our Facebook page.  Good Luck!